Saturday, May 16, 2015

Amanda's Dream Body: Update


Hello Everyone!
So it has been a while since my last entry about my weight loss,  here are my results:

Loss since last post: 10 lbs
Total weight loss: 24 lbs

So basically, in a little over 2 months I've lost 24 pounds!
I could not be happier with my results.

Of course I want to lose a little more (don't worry, I want to stay healthy). Like I mentioned before, this is more about me being comfortable with who I am rather than being a certain number on the scale. 

It has definitely been hard to work out within the past two weeks because of finals but now that school is over I'll be able to work out even more! I cannot wait to see what happens during summer!

If you guys are starting a similar diet, I encourage you to share your story! Me sharing my story on this blog has made me be really strict with my diet. I allow myself one cheat day every week...just one, so I can take a break from the hardcore paleo. That doesn't mean that the temptation isn't around during the week...because it is everywhere! I have to tell myself that if I cheat today (a day that isn't my designated cheat day) I'll ultimately have to write about it, and that is going to slow me down from becoming my best self. 

Everyone has the right to feel happy with who they are and I just hope that if you're on this journey that you don't give up! Keep up the good work and stay healthy

Also, I hope everyone has aced their finals and I hope nothing but happiness and luck to the graduate of the year!

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