I am down 0.8 lbs and now weigh 134.2 lbs.
I am honestly very happy with the results because this week was a bit of a battle against my cravings. Let's review:
- Sunday, the day I posted, is usually my cheat day since it is my weigh in. Cheat days mean to me that I can eat whatever I want the entire day - so I ate a lot of sushi for dinner along with vegetable tempura and waffle fries with wasabi aioli from Kome.
- Monday I had a pretty awesome day with my fitbit but it has yet to happen since. I am determined to get walking this week.
- Tuesday I received my new bkr water bottle and I LOVE it. Roger says the opening is way to small but I think it is the perfect size. I already want more colors!
- Wednesday and Thursday were pretty solid.
- I had a good week of Vinyasa Yoga - here's a great YouTube video for beginners.
- Friday I was craving P Terry's so I ate it. I was also craving Cow Tipping Creamery, so I ate that too.
- Perks of living in Austin - good food everywhere.
- Saturday I also went slightly over my points for the day so I am pleasantly surprised I managed to lose weight this week.
- I also watched Ferris Bueller with this fan theory in mind and oh. my. god.
Can't stop listening: Use this song to boost your energy this week!
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